Friday, March 31, 2017

Day 2 of 30 Days of Brave: I AM COMMITTED


"Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you." 


Today's brave act has to do with an action that will make me accountable and show my commitment to completing the 30 Days of Brave challenge. One of the options is making a public statement, announcing to someone, or in my case the Internet, that you are taking on this challenge. I started this yesterday, so I thought Yes, I'm ahead of the game.

I knew I could do more though, and my act for today, which I'll work on for the remainder of the challenge, and hopefully beyond, is adapting my morning routine. The start of your day can set you up for success or failure and with a slow start, the rest of the day just seems to get away from you.

For now I'll try to focus on getting in a 20 minute meditation and having breakfast with the hubs! I'll work in a more detailed plan soon. These however are the key points to focus on.

It's a short post today, but I've got a few things to think about and plan out. After all, the only way to replace bad habits is by making new ones.  By the end of this 30 day challenge I hope to have achieved just that.




Thursday, March 30, 2017

Day 1 of 30 Days of Brave: I AM INSPIRED


What inspires me?

 

There are many things that inspire me: my husband, a good story, Arya's happiness (for those that don't know Arya is my doofus of a dog), my friend's and family's ambitions, and most recently the soreness in most of the muscles in my body after my first ever pole dancing class.

The problem however, is that while there is no lack of inspiration going around, my motivation is sometimes lacking. What keeps me from harnessing the inspiration around me and using it to propel me forward? It's quite simple really: fear.



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